Postpartum recovery with low pressure fitness exercises accompanied by babies or children. During a 20 – 25 minute class we’ll obtain the same benefits mentioned in the section on Hipopresivos but without having to leave your baby/child.
If you’re interested and our current schedule does not fit you, please let us know and we’ll put it into consideration.
The first class will be programmed outside our regular schedule to explain how the class works so you can join the group sessions. It is essential to make an appointment. Contact.629159979
Small groups, 6 moms per class maximum. The reservation goes by order of inscription.
These exercises provide important benefits dedicating only 20 minutes once or twice a week.